Therapy works.


My clients change.  You can change too.


Why Therapy?

Because it works!


I believe people come to therapy when the things that usually help them get through their challenges are no longer working for them.

In every journey, we can benefit from a guide. A guide to navigate not only the stresses inherent in everyday life, but a guide to overcome the stresses that keep you stuck, scared, and overwhelmed.


Otherwise, these obstacles grow bigger and take up more space in your life. They show up in your performance at work, in your relationships, your sleep, even your health.

Who do I work with?

I specialized in working with people who are facing three human experiences:


  • Depression 

  • Anxiety 

  • Relationship distress 


I specialize because these experiences have the ability to rob people of the life they desire, making it feel like a burden. Each of these are highly treatable if provided quality treatment.

I've chosen to limit who I work with as I can't be skilled at everything and when seeking counseling you deserve to talk with someone who is both effective and efficient.

The therapy process

The major aim of therapy is increasing your knowledge of yourself and your interaction with the world around you. Therapy becomes effective as you apply new knowledge to break ineffective patterns and develop better ones.

Through therapy, we look at ways in which your thoughts and beliefs shape your behavior. I help you untangle those thoughts, get in touch with the strongest parts of you, and get back to living life on your own terms.

No-risk phone consult

You'll benefit from some research into who you work with for counseling. The more you find out before meeting in person, the shorter your search can be. How you feel about a therapist has a big impact upon your ability or willingness to benefit from their assistance.  That's why I offer a free phone consult, it's like taking me for a test drive or a blind date, in a no cost, no pressure situation. 

I'll explain my background, but more importantly, I will lay out my approach to helping you to improve your life.  I'm open to any questions you may have of me and would like to understand what is going on for you that you're seeking help now.

What you will get

I'm a therapist because I love it, I’m good at it, and my clients see results.

We'll work together to create your goals for therapy. Like a good coach, my job is to then help you reach them. I have many, many tools to help you become a more effective person for your benefit.

My promise is that I’ll show up fully for you in every session--to strike a balance between support and challenging you, to speak up, and to move forward in your life.

What you won’t get

You’ll get no vague or new-age anything from me. Everything we do will make sense. You’ll know why you do what you do. Any principle we work on I’ll explain as much as you want.

I'm straightforward, providing questions, support, instruction and feedback. You’re the expert about you; my job is to be a guide to help you make use of who you are to become more of whom you want to be. Isn't this what you want from a therapist? Someone who is going to support you and not waste your time with therapist babble?


10300 N Central Expy, Suite 280 

Dallas, Texas 75231